Wellness Habit Tracker | Self-Care Printable Planner | Digital Detox & Mindful Living
Track healthy habits, practice self-care, and find balance with this guided wellness planner
$1.99
This Wellness Habit Tracker is designed to help you care for your body, mind, and soul. With pre-listed habits like digital detox, water intake, sleep, and mindfulness, plus space for weekly focus and open journaling, it’s more than a tracker—it’s a tool for reflection and growth.
Features & Benefits:
✅ Pre-listed healthy habits – digital detox, mindfulness, hydration, sleep.
✅ Weekly wellness focus – choose between Body, Mind, or Social Connection.
✅ Journaling space – uncensored notes for thoughts, feelings, or wins.
✅ Guided structure – helps you stick to healthier routines.
✅ Ideal for self-care journeys – use for personal growth, stress relief, or wellness challenges.
What’s Included:
1-page PDF, US Letter size (8.5x11")
Two versions: printable + digital use
FAQ:
Is this a physical product?
No, this is a digital download. No physical item will be shipped.When do I receive it?
Instantly! After purchase, you’ll receive immediate access to your files.Is this refundable or returnable?
Digital products are non-refundable. If you have any issues with your file, please contact me and I’ll help resolve it.